Shake Your Soul: The Yoga of Dance is a fluid and fun movement practice! Join instructor Hayley Spizz to experience the joy of dance, release tension, nurture your body and […]
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AWAKE, MY SOUL: THE STORY OF THE SACRED HARP is the first feature documentary to explore the history, music, and traditions of Sacred Harp singing, the oldest distinctively American form […] |
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The poet’s journey is one of particular spirit, remembrance, and discipline. Flowing within and outside of the boundaries of language, the poetic form returns us to ourselves, our communities, and […] |
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Students will use belts and ropes to open up and expand joints and muscles; bringing length and light into tight and dark spaces. Come to this exciting workshop with a […] |
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The Asian tradition describes the world in terms of energy. Shiatsu creates harmony of our inner energies with that of the universe. To stay healthy a person must continually adapt […] |
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