A small contingent of Karuna staff attended the Iyengar yoga conference in Philadelphia, Pennsylvania. Paul and others will be sharing some of the teachings from this exciting opportunity. It is rare that Abhijata Iyengar makes a trip to the Unite States and we are so lucky to learn from her in such an intensive way. […]
Kirtan is one of the many precious spiritual traditions that India has developed and offered to the world. It’s a space for coming together to celebrate the magnificent creative power that gives birth to the material universe. We sing mantras that glorify and honor the divine essence that flows through life, meditating on the sounds […]
Sound Baths for Sensitive Souls are group sound healing experiences that will assist you in relaxing and restoring in a safe environment. Many highly sensitive people (HSPs) are drawn to sound healing work, but some will leave experiences feeling drained, overstimulated, or even unwell. Trauma survivors, in particular, can benefit greatly from sound healing and […]
Spring Series! Drop-ins welcome. We gather to create spontaneously with our voices, using both free-form exploration and improvisational structures. What will it sound like? We won’t know till we go – from ethereal to funky to undescribable! No experience necessary – just a willingness to listen and “play well with others.” Facilitated by Glenn Smith, […]
Come out to the PMP Homestead in Conway to help with Spring Garden needs! Tasks include transplanting seedlings, preparing beds, watering, planting, purning, weeding, harvesting, and more! Email volunteer@peoplesmedicineproject.org to RSVP and receive address.
Boundless Way Zen Northampton meets every Wednesday evening at 7:30 PM for Zen meditation practice in the parlor of the Unitarian Society of Northampton and Florence, 220 Main Street, Northampton, Massachusetts. Anyone is welcome to attend our Wednesday evening Zen practice periods. There are no special requirements and no cost, although donations are gratefully accepted. We […]
Our upcoming Volunteer Training is the entry point for anyone hoping to volunteer with us this year. Whether you’ve been around for a while or are just finding your way here, this training is a required step so we can all move together with shared understanding, intention, and care. During the training, we’ll: 1. Share […]
Come out to the PMP Homestead in Conway to help with Spring Garden needs! Tasks include transplanting seedlings, preparing beds, watering, planting, purning, weeding, harvesting, and more! Email volunteer@peoplesmedicineproject.org to RSVP and receive address.
Would you like to sip herbal tea while wandering the gardens learning about medicinal herbs? Attend a monthly medicinal plant walk and garden tour led by Hannah, community herbalist and founder of Sweet Birch Herbals on the third Thursday of each month. Bring a mug and sip herbal tea from the garden while we learn […]
Kate Barvainis and Susan McNamara are back together. We’ll be out in the yurt immersing in the glorious sounds of Nature while I lead a gentle and mindful Kripalu Yoga class, with Kate offering hands on assistance and energy work. We’ll close with a guided relaxation tailored around the season of Light to help you […]
Join Senior Iyengar Instructor Jessica Becker for a sequence to bring movement, space and extension to the pelvis to lengthen the spine, breathe and rejuvenate in forward extension. The morning practice will be active. The afternoon practice will be a balanced restorative practice with pranayama. Helpful for hip and back issues. Morning only or […]
Boundless Way Zen Northampton meets every Wednesday evening at 7:30 PM for Zen meditation practice in the parlor of the Unitarian Society of Northampton and Florence, 220 Main Street, Northampton, Massachusetts. Anyone is welcome to attend our Wednesday evening Zen practice periods. There are no special requirements and no cost, although donations are gratefully accepted. We […]
