Learn to Design Your Abundant Home Landscape ~ Sow Seeds for the Future Practice Land Stewardship Skills ~ Create Resilience in Our Communities This one-of-a-kind three weekend program is an opportunity to gain hands-on ecological design experience while studying with leading designers & educators from across the northeastern USA. Gaining your internationally recognized permaculture design certification with Sowing Solutions is an experience of skill building, inspiration, […]
Events
Calendar of Events
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Practice Taiji / Qigong outside at Child’s Park, Northampton Thursdays, 12-1pm |
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In these monthly gatherings, Jorie will work with a combination of crystal bowls, temple bells, and chimes. These instruments work with the principles of resonance, entrainment, and cellular healing in promoting general relaxation, resetting the nervous system, restoring mental clarity, and aiding in cellular restoration. All sessions will be touch-free and mindful of potential reactivity […] |
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Sunday 8:00-9:30 AM. Please be in your seat by 7:55 AM. Two rounds of 30-minute sitting, with 10 minutes of Kinhin (walking meditation) in-between and ending with a chanting service. Those who wish are invited to connect for Sangha check-in circle after the service. Oxbox Zen Held at First Churches (side entrance on Center Street)
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These breathwork classes introduce simple breathing patterns and utilize the power of visualization and metaphor to help connect the breather more deeply to their felt sensations. The result is an accessible and integrative approach that allows experienced breathers and beginners alike to very efficiently create more space and flow in the B3 axis (breath, brain, […] |
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Everyone is welcome. We share songs that are easy to learn, so everyone can join in. We enjoy a joyful and lighthearted atmosphere while cultivating gratitude and reaping the many health benefits of group singing. Come share a song or just sing along! Every Monday from 5:30pm-7:30pm |
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Unlock natural movement and healing through playful, restorative exercises drawn from yoga, martial arts and physical therapy. Build strength, flexibility, and injury-proof coordination. No experience needed, just curiosity Doors: 9:45am / Class starts promptly at 10am Every Tuesday and Thursday morning at the Hidden Temple hosted by Aaron Cantor |
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Infused oils allow herbalists to transfer the healing properties of herbs into oils which can then be used to create salves, lotions, compresses, and more. In this workshop we will discuss 3 different methods of making infused herbal oils. There will be a demonstration on how to make infused oils and salves. All participants go […] |
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Caring touch is a fundamental human need, one with profound and wide ranging health benefits. Yet current social convention often limits acceptable touch to between intimate romantic partners and (sometimes) close family. As a result, many of us are consistently touch malnourished. Cuddle Parties are socially responsible response to this pervasive social need for platonic […] |
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Immerse yourself in this blissful workshop of movement and sound meditation. This 90-minute Yoga & Sound workshop combines a revitalizing yoga practice with the deeply relaxing and restorative benefits of sound meditation. In the first 45 minutes, you’ll flow through a nurturing sequence of yoga asana (postures) designed to release tension and cultivate mind-body awareness. […]
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Join me in an exploration of the many varied qualities of Contact Improvisation – slow and grounding, fast and flowing, energetic and emotional. Using the elements of Earth, Water, Air, Fire, and Ether as our guides, we will cultivate these qualities in ourselves and our dances. Through movement exercises, we will practice basic skills for […] |
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Open silent meditation space. Come connect with your spirit in community. Every Tuesday and Thursday 8:30-9:30am Donations welcome. |
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Care Circle is a recurring, facilitated space to practice asking for—and offering—support in community. Through simple, structured rounds of giving and receiving, we explore tenderness, agency, and attuned connection. Each gathering begins with a gentle warm-up to ground in the body, build trust, and clarify needs and desires. We then break into small groups (3–5 […] |
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Nurture Your Nature Connection Give yourself permission to slow down and cultivate present-moment awareness of and connection to the natural world. Join meditation teacher and mindful outdoor guide, JL Donohue, for this talk where you’ll learn the principles of mindfulness practice and how you can apply them to your time outside for a more enriching […]
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“This is the darkest hour of the dark ages. Disease, famine and warfare are raging like the fierce north wind. The jewel-like teaching of insight is fading day by day. To enable individuals to ask for the help and to renew spiritual strength, I have written this sadhana of the embodiment of all the siddhas.” Thus begins The Sadhana […] |
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The 5Rhythms comprise a simple movement practice designed to release the dancer that lives in every body, no matter what its shape, size, age, limitations and experience. The 5Rhythms dance practice was founded by Gabrielle Roth; an urban shaman. The practice itself is simple, there are no steps to follow. The teaching is deep. And […] |
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Practice Taiji / Qigong outside at Child’s Park, Northampton Thursdays, 12-1pm |
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1 event,Every morning we sit. We sit to connect with our higher self and the universe! General meditation is partially led with a different method for approaching the practice daily. |
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Every morning we sit. We sit to connect with our higher self and the universe! General meditation is partially led with a different method for approaching the practice daily. |
2 events,
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Sunday 8:00-9:30 AM. Please be in your seat by 7:55 AM. Two rounds of 30-minute sitting, with 10 minutes of Kinhin (walking meditation) in-between and ending with a chanting service. Those who wish are invited to connect for Sangha check-in circle after the service. Oxbow Zen Side entrance of First Churches, enter at Center Street |
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