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Shake Your Soul
March 1 @ 10:00 am – 11:00 am
Shake Your Soul: The Yoga of Dance is a fluid and fun movement practice! Join instructor Hayley Spizz to experience the joy of dance, release tension, nurture your body and soul, and play. Each week, Hayley creates a dynamic playlist to inspire your dance. All levels of movement/dance experience and fitness welcome.
Hayley Spizz is a Certified Instructor of Shake Your Soul: The Yoga of Dance.
Every Sunday 10-11am
Contact hayley.spizz@gmail.com with questions.